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Horsesmouth Essential: You’ve been thinking about adopting a healthier lifestyle, but with your schedule and workload, can you really pull it off? Here’s how some advisors fit exercise and nutritious food choices into their crazy work schedules.
The self-help fitness bestseller Younger Next Year struck a chord with boomers looking to take charge of their wellness—and longevity. This author can attest to the power of the book’s message, because it helped him reinvigorate his own health.
We all know why we should be exercising more, but most of us get thwarted by how to do it. Here are seven steps to help you establish a sensible fitness regimen and make it stick.
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